I walked to my car and decided that I had better go to the gym. I mean, I went to the trouble of packing my bag and I even took the car to work so I didn't have to walk to the other side of the town to get to the gym. I should go to the gym!
And boy oh boy, am I glad I went! Today was the last day and the last class that my favorite instructor was going to teach as a permanent employee at the gym. (He'll still sub when he can.) He has taught BodyCombat as long as I've been going to the gym and I just love how he teaches it. He has a background in martial arts, so he knows the proper techniques to do the punches and kicks so you don't hurt yourself and get the most out of the class. Plus, I have a
I at least know he'll be teaching one more class on Sunday. Guess where I'll be? Front and center!